一次解鎖健康燕麥早餐 👌幾分鐘搞定

一次解鎖健康懶人燕麥早餐 👌幾分鐘搞定|||[萌萌噠R]早上上班急，來不及花很多時間給家人準備早餐，所以我經常拿桂格的這個五養系列麥片，簡單快手，搭配一些其他愛吃的水果食材，就是一頓營養豐富的早餐。

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[害羞R]今天我就來整理了幾款適合全家一起吃的燕麥碗，大人小孩都可以吃，做法簡單，飽腹感強！十分鐘輕鬆搞定！

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[彩虹R]芒果堅果五潤燕麥碗（寶寶版）

[彩虹R]香蕉可可五黑燕麥碗

[彩虹R]火龍果青提五紅燕麥碗

[彩虹R]藍莓青提五黑燕表碗

[彩虹R]藍莓堅果五黑燕麥碗

[彩虹R]香蕉奧利奧五白燕麥碗（寶寶版）

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[星R]這樣一碗配料豐富的燕麥碗，真是的越嚼越香，吃在嘴裡有一股純穀物的香，身材管理期的姐妹也可以放心炫，尤其像我這種愛熬夜的~

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